*** Both ebooks are available in French only
You have to stay at home? Need to train during your next vacation or at the hotel?
Do not give up and keep moving thanks to the MissFit Partout and MissFit Rise & Shine Ebooks!
OPTION 1: $ 25 for your MissFit PARTOUT Ebook training program (Value of $ 49)
48 pages for your physical well-being!
THE EBOOK INCLUDES:
3 TRAININGS / WEEK DURING 1 MONTH
MOTIVATION AND SUPPORT ON OUR FACEBOOK GROUP: MISSFIT EVERYWHERE
PHOTOS AND EXPLANATIONS OF EXERCISES
OPTION 2: $ 38 for your MissFit Rise & Shine training AND diet program Ebook (Value of $ 79)
Over 116 pages for your physical and mental well-being including videos!
THE GUIDE INCLUDES:
WEEKLY MEAL AND RECIPE PLANNING
A “FLEXIBLE” meal planning grid that can be adapted to YOUR REALITY.
20 simple recipe ideas to make, healthy and not flat.
No calorie calculation, but rather focused on the quantity and quality of food. There are no restrictions or extreme diets! Restricting yourself too much will make you give up!
WORKOUTS ADAPTED TO YOUR LEVEL (BEGINNER OR ADVANCED)
Workouts lasting 30 minutes or less that will be demonstrated by video each day.
36 training videos over 6 weeks with a beginner and advanced version.
EXTRA BONUS WORKOUT of less than 12 minutes that you can use when you want! As an express workout while baby is sleeping or to add an extra workout to your training of the day! You do what you want with it!
A CHALLENGE EVERY WEEK (6) led by your coach Stéfanie and your ambassadors @ale_hould or @vickyfortin.
A SUPPORT AND MOTIVATION GROUP
3 coaches and ambassadors who will be proactive 7 days a week to motivate and mentor you through our private Facebook group.
View details and options 
